Personal or one-to-one yoga classes offer several unique benefits compared to group classes.
Personalised Live one-to-one yoga class offers several unique benefits compared to online group classes.
We offer flexible batches from Morning 6:30 am – 11:00 pm.
Leave stress behind 3 days a week Monday, Wednesday, and Friday (online and offline).
Join with us Monday – Friday
Morning Batches – 6:30 AM, 7:30 AM & 8:30 AM
Evening Batches – 5 PM, 6 PM, 7 PM, & 8 PM
Corporate Yoga promotes physical health, mental well-being, and enhanced productivity among employees.
Prop yoga involves using various props to support and enhance yoga practice. These props can include items like blocks, straps, bolsters, blankets, rope and chairs.
Aerial yoga, also known as anti-gravity yoga, combines traditional yoga poses, Pilates, and dance with the use of a hammock or silk suspended from the ceiling.
Practicing prenatal yoga may boost the likelihood of having a normal delivery by up to 68%. Prenatal yoga is best for enjoying healthy & calm pregnancy.
After childbirth, maintaining your health is crucial. New mothers often feel exhausted due to the challenges of adjusting to a new phase of life.
